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🌸CÓSTAFIT LIFESTYLE🌸

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No matter how much we try, we can’t out exercise our diet.

If we want the best and fastest fat loss results possible, we need to re-train our ideas around food to complement our workouts.

 

Concentrating on Macros (macronutrients) and how you create your calorie deficit through your macro choices, is what makes the diet truly work.

I want to show you some simple, great tasting, macro-friendly meals!

 

What's your GOAL ?

Is to lose weight, gain muscle, spend less time in the kitchen, or simply add variety to your macro ratios? 

The Cóstafit Lifestyle MacroTrack Cookbooks

are exactly what you're looking for. 

 

I've taken my collection of over 170 recipes and organized them into 4 different categories to make sure you have something that matches your exact needs and dietary preferences. And guess what, they all scan into MyFitness Pal!

How awesome is that! 🙌

 

Each crafted recipe is healthy, vibrant, and super easy to make.

 

Whether it’s Tropical Gluten Free Granola,  Miso Salmon w/Zucchini Noodles, Lemon & Berry Vegan Cheesecake, or Quinoa Beetroot Salad, the recipes in these books taste so good you’ll never guess they're macro friendly!😋

 

The books in my cookbook collection include breakfast, lunch, dinner, snack, dessert and smoothie recipes. The 4 books are...

Pump up the Protein:  52 protein-packed recipes​

Quick Kitchen: 40 recipes with only 5 ingredients 

Versatile Vegan: 40 flavourful vegan recipes

Low Carb High Yum: 40 delicious recipes with                                                 under 20g of carbs

 

 

YES OR NO: 

Would you love.....

to eat superfoods you will love while losing weight and keeping it off permanently?

 

all day energy and fuel for your workouts that taste terrific?

 

to create great health and enjoy your best life?

 

If you said yes to any of these (or heck, yes to all of them!) then you're ready to shift to your best LIFESTYLE !

 

The recipes in my cookbook collection are comprised of single ingredient foods combined to make recipes so delicious...

I wish I shared them sooner ❤️

 

If you're ready for better and faster results,

The Cóstafit Lifestyle MacroTrack Cookbooks

are for you!

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How easy is it to use The Cóstafit Lifestyle MacroTrack Recipes?

Use the RECIPE KEY to help you select the desired recipe. Maybe you're looking for something dairy free or a fast prep meal. You won't have to read the whole recipe to quickly determine if its right for you 👍

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STREAMLINED  MEAL PLANS
How will you plan out your meals?  2 weekly meal plans comes with your MacroTrack cookbook which maps out every day of the week for you 😀

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Your MOBILE &  MYFITNESSPAL BARCODES
Finally use MyFitnessPal in a quick and effective way!  The macros from the ENTIRE recipe will SCAN directly into MyFitnessPal. Every recipe has a barcode, so no more wasting time searching for individual  ingredients 🙌

WEEKLY SHOPPING LISTS
Never forget an ingredient again PHEW! With these easy to use checklists it's so much easier to shop for groceries every week with these checklists ✅

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ACTUAL TASTE GOOD MEALS
You can look forward to enjoying your food 😋 Unlike recipes that come in most healthy cookbooks, these recipes are specifically designed please the palate. 

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MACROTRACK'd MEALS
Recipes designed to help you hit your macro ratios.
Protein, Carbs or Fats. No matter what macro percentages you're following these recipes will help!

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easy to follow

SELECT YOUR macrotrack COOKBOOK BELOW

Below are the 4 MACROTRACK cookbooks in the 🌸CÓSTAFIT LIFESTYLE🌸Collection

Select the cookbook you want or bundle them together to receive a discount and a

bonus

GUIDE TO INTUITIVE EATING!

You will have instant access to your digital product❤️